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The article, a single page in his manual of wrestling and fencing, Progymnasmata: The inn-play, or Cornish-hugg wrestler, described a system of headbutting, punching, eye-gouging, chokes, and hard throws, not recognized in boxing today.Under these rules, if a man went down and could not continue after a count of 30 seconds, the fight was over.The boxers would wind leather thongs around their hands in order to protect them.There were no rounds and boxers fought until one of them acknowledged defeat or could not continue.Hitting a downed fighter and grasping below the waist were prohibited.Broughton encouraged the use of 'mufflers', a form of padded bandage or mitten, to be used in 'jousting' or sparring sessions in training, and in exhibition matches.
There was also a sport in ancient Rus called Kulachniy Boy or "Fist Fighting".
It was not until the late 16th century that boxing re-surfaced in London.
Records of Classical boxing activity disappeared after the fall of the Western Roman Empire when the wearing of weapons became common once again and interest in fighting with the fists waned.
Weight categories were not used, which meant heavyweights had a tendency to dominate.
The style of boxing practiced typically featured an advanced left leg stance, with the left arm semi-extended as a guard, in addition to being used for striking, and with the right arm drawn back ready to strike.
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Boxing is supervised by a referee over a series of one- to three-minute intervals called rounds.